CHARLIE'S Formula
Since 2013, coach Charlie has been honing his competitive and outdoor climbing skills, coaching and competing at National Championships and World Cups, and over 100 double digit boulders up to V13. He has coached day 1 athletes to become Youth and Open National Champions, World Cup Top 10 finishers, 5.14d sport climbers, and V17 boulderers, and is confident in his ability as a coach to guide you to the next level in your climbing.
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Through a holistic approach to your training and climbing, Charlie will address and continuously improve all areas of your physical and mental profile as well as all other life factors that affect your on-wall performance.
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As a certified strength and conditioning coach, Charlie will take all of the worrying out of your programming. He will prescribe periodized training protocols; controlling volume, duration and load in order to optimize performance, prevent injury/overtraining, and improve performance over the short and long-term.
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Unlike other training for climbing companies, Charlie will be there with you every step of the way for advice, time and support!
PROUDLY SUPPORTED BY OR IN AFFILIATION WITH
Your CoacHES
Charlie Schreiber, Cscs
Professional Climber and Climbing Coach
My name is Coach Charlie Schreiber and I am the founder of Paradigm Climbing and a professional climbing coach with 19 years of climbing experience, a background in competitive climbing up to the World Cup level, route setting, climbing up to the V13 and 5.14a level and long-term athlete development. Over my 16 years of coaching, I have personally trained over 1000 climbers and have mentored multiple athletes to progress from Day 1, V0 to the V16 and V17 level. My work focuses on helping climbers understand why and how training works—not just what to do—so they can move beyond unstructured training and take ownership of their progress.
Education:
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Bachelor's in Finance from Ramapo College of NJ
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CSCS
Proudest Achievements
V13 Boulderer and 5.14a Sport Climber
Competitor at 2 World Cups (Meiringen + Vail)
Tri-State Bouldering Champion
Collegiate National Finalist
MATTIAS BRAACH-MAKSVYTIS
Professional Climber and Climbing Coach
Hello! I'm Mattias. I started climbing in 2003, after 10 years of national and international youth competitions, I changed my primary climbing focus to the outdoors. I have spent much of the last 15 years bouldering abroad, having climbed over 600 boulders V10-V14, flashing more than 70 boulders V10-V12, and developing hundreds of problems across multiple countries. I have spent 10 seasons in Rocklands and am known for having established over 40% of the existing V10-V13 dynos, with potentially the most dyno first ascents in the world!
I combine strength training, technique, and tactics to improve overall power, foot tension, and lower body utility that can help you reach your climbing goals.
With a background in physical therapy and strength training, I will prescribe periodized training protocols; controlling volume, duration, and load in order to optimize performance, prevent injury/overtraining, and improve performance over the short and long-term.
I share Charlie’s holistic approach to training and will help you to improve upon all factors that affect performance, every step of the way!
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Want to hear more about my approach to training for climbing? Check me out on this episode of the Nugget Podcast!