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ELEVATE YOUR TRAINING WITH FULL SPECTRUM

WHAT IS PARADIGM BASE?

Paradigm Base Plans are pre-written plans designed to elevate your climbing prowess across all levels. With insights gleaned from working with nearly 1000 athletes ranging from V0 to V17 and 5.5 to 5.15, we've curated a program that promises significant advancements in your climbing skills and overall fitness.​​​​

​​​WHAT IS The FUll Spectrum Series?

We developed the Full Spectrum Improvement Series to offer climbers a taste of the remarkable success seen in our Plus and Elite Plans and Coaching. Whether you're preparing for our other programs, on our waitlist, or simply seeking to accelerate your climbing journey, this program is tailored for you.

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While this program is bouldering-centric, climbers from all disciplines stand to gain substantially from its drills and exercises.

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Please Note: Unlike our personalized programs, this pre-written plan does not include a fully customized schedule, 24/7 communication, or video analysis. Once ordered, please allow 1-2 days for Coach Charlie to share your plan with you.​

​Full Spectrum Series highlights

  • Full 5-Week Training Program

  • Video How-Tos for all drills and exercises

  • Scalable drills suitable for climbers of V3/5.10a and above

  • Recommended yet customizable schedule

  • Weekly progressions tailored for optimal results

  • Option for coaching communication

  • Accessible through the Paradigm App!

Step 1
Select Plan

Select your
PRE-WRITTEN plan

Full Spectrum Plan

$99 

A pre-written training plan designed for all levels.

Educational Materials on Mindset, Visualization, & Breathing

6 Varied Climbing Training Sessions

9 Technical Drills

Enhanced Warm-Up Routine

Comprehensive Hip Mobility Program

Non-Climbing Strength Training (Pull, Push, Legs, Core)

Finger Strength Specific Training

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Full Spectrum Plan 2

$99 

Full Spectrum Level 2 is the perfect next step for climbers who loved Full Spectrum 1 and are ready to keep progressing.

Same Proven Structure as Full Spectrum 1

New Drills and Exercises

Fresh Progressions

Deeper Dive Into Technical Skills

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ROCKLANDS READY

$99 

This program will prepare you for the physical, technical, and tactical challenges you’re likely to encounter in Rocklands; so you don’t just arrive stronger. You arrive better prepared to send.

6-Week Performance Program by Coach Mattias Braach-Maksvytis

Crimp Strength

Contact Strength & Rate of Force Development

Dynamic Movement & Dynos

Projecting Strategy & Tactics

And More...

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