Hangboarding or Climbing: Is Dangling from a board of wood better than moving on rock?
The hangboard and climbing both load the fingers. Both must be done at the intensity and volume that is right for YOU.
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Charlie Schreiber
May 65 min
Video Analysis: How to use it to improve faster and increase climbing IQ
I believe that video analysis is useful for all aspects of your climbing and training.
Charlie Schreiber
Apr 299 min
Self-Consciousness in Climbing: How to Liberate yourself from its negative impacts and find improved fulfillment and performance.Â
Overcoming self-consciousness in climbing isn't just about improving performance—it's about reclaiming the joy of climbing!
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