top of page

Custom Training Plans

Find one that works for you

  • Paradigm Plus - 1 Year

    2,200$
    +$70 processing fee
    ~Six 9-Week Cycles (Save $500!)
     
    • A Customized Plan designed completely around YOUR Goals
    • Increase Strength (Fingers, Pull, Push, Core, Contact, etc.)
    • Improve Technique (drills, custom warm-ups, skill education)
    • Increase Mobility (Hips, Ankles, Shoulder, Legs, Trunk)
    • Fueling and Recovery (Education/Coaching)
    • Peak for your goals via Load Management
    • Injury Prevention/Prehab
    • Weekly Text Check-Ins
    • Open Line of Communication with your Coach of choice
    • End of Program Call and Debrief (~30 minutes)
    • SAVE $$$ and Boost Improvement Rate with Consecutive Plans

  • Paradigm Elite - 1 Year

    3,400$
    +$100 processing fee
    ~Six 9-Week Cycles (Save $500!)
     
    • Everything included in Paradigm Plus AND.....
    • Video Analysis + Feedback (10 per 9-weeks)
    • Save $$$ and Boost Improvement Rate with Consecutive Plans

  • Full Spectrum Plan

    100$
    A pre-written training plan designed for all levels.
     
    • 6 Varied Climbing Training Sessions
    • 9 Technical Drills
    • Enhanced Warm-Up Routine
    • Comprehensive Hip Mobility Program
    • Non-Climbing Strength Training (Pull, Push, Legs, Core)
    • Finger Strength Specific Training
    • Educational Materials on Mindset, Visualization, & Breathing
  • Instagram
  • YouTube

© 2023 Paradigm Climbing

bottom of page