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Custom Training Plans
Find one that works for you
Paradigm Plus - 1 Year
2,200$+$70 processing fee~Six 9-Week Cycles (Save $500!)Â A Customized Plan designed completely around YOUR Goals Increase Strength (Fingers, Pull, Push, Core, Contact, etc.) Improve Technique (drills, custom warm-ups, skill education) Increase Mobility (Hips, Ankles, Shoulder, Legs, Trunk) Fueling and Recovery (Education/Coaching) Peak for your goals via Load Management Injury Prevention/Prehab Weekly Text Check-Ins Open Line of Communication with your Coach of choice End of Program Call and Debrief (~30 minutes) SAVE $$$ and Boost Improvement Rate with Consecutive Plans
Paradigm Elite - 1 Year
3,400$+$100 processing fee~Six 9-Week Cycles (Save $500!)Â Everything included in Paradigm Plus AND..... Video Analysis + Feedback (10 per 9-weeks) Save $$$ and Boost Improvement Rate with Consecutive Plans
Full Spectrum Plan
100$A pre-written training plan designed for all levels. 6 Varied Climbing Training Sessions 9 Technical Drills Enhanced Warm-Up Routine Comprehensive Hip Mobility Program Non-Climbing Strength Training (Pull, Push, Legs, Core) Finger Strength Specific Training Educational Materials on Mindset, Visualization, & Breathing
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