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Custom Training Plans
Select from a variety of rock climbing training plans that work best with your schedule, commitment level and finances.
Plans are Perfect for:
Indoor and Outdoor Athletes
Beginner to Elite Level Athletes (V0/5.5 to V16/5.15c)
Sport Climbers, Boulderers, Trad Climbers, Competition Climbers
All ages!
Paradigm Climbing
Paradigm Climbing
Lateral Raises (How To)
00:42
Hanging Leg Lifts (Center, Left, Right) (How To)
00:27
IYTs (How To)
00:52
Dips (How To)
00:36
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