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Coach Charlie Schreiber rock climbing in Rocklands, South Africa

Maximize Your Climbing Potential

Custom designed climbing training programs to accomplish YOUR goals.

ABOUT Coach Charlie Schreiber, CSCS

Charlie Schreiber, CSCS is a competitive and outdoor climber of 16 years, 2 Time World Cup Competitor, V13 and 5.14a climber, highly experienced Route Setter and Adult + Youth Climbing Performance Coach. 

Coach Charlie Schreiber portrait photograph
Coach Alex Johnson portrait photograph

ABOUT Coach Alex Johnson

Alex "AJ" Johnson has been climbing professionally for almost two decades.

She has been a member of the US Team for eighteen years, winning her first US Open National Championship at age thirteen (2003), and becoming Open Pan American Champion at age fourteen (2004).

Custom Training Plans

Select from a variety of rock climbing training plans that work best with your schedule, commitment level and finances. 

Plans are Perfect for: 

Indoor and Outdoor Athletes 

Beginner to Elite Level Athletes (V0/5.5 to V16/5.15c) 

Sport Climbers, Boulderers, Trad Climbers, Competition Climbers

All ages! 

Paradigm Climbing

Paradigm Climbing

Paradigm Climbing
External Rotations (How To)

External Rotations (How To)

00:26
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Tricep Extensions (How To)

Tricep Extensions (How To)

00:38
Play Video
Bench Press (How To)

Bench Press (How To)

00:59
Play Video
Dumbbell Row (How To)

Dumbbell Row (How To)

00:42
Play Video
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